Posts for: September, 2014

By Rechtin Family & Cosmetic Dental Care
September 23, 2014
Category: Oral Health
AWake-UpCallinMajorLeagueBaseball

What would it take to get you to give up tobacco? For major league baseball player Addison Reed, it took the death of his former coach, Tony Gwynn. Gwynn, a Hall-of-Famer who played for the San Diego Padres in addition to coaching at San Diego State, was just 54 years old when he died of oral cancer. As soon as Reed heard the sad news, the Arizona Diamondbacks’ relief pitcher says he knew what he needed to do: He took every can of smokeless tobacco he owned and dumped them all in the trash.

“It’s just become a habit, a really bad habit,” Reed told an interviewer at MLB.com. “It was something I always told myself I would quit.” But quitting took him many years — in fact, Reed admitted that he first started using smokeless tobacco as a junior in high school.

People begin using tobacco — in the form of cigarettes, cigars, pipes, or smokeless types (snuff, chewing tobacco, or dip) — for a variety of reasons. One major draw is that they see others doing it. And, while smoking is prohibited in most all Major League venues, the use of smokeless tobacco has remained fairly widespread.

Smokeless tobacco isn’t a safe alternative to cigarettes. According to the National Cancer Institute, it contains 28 carcinogenic agents. It increases the risk not only for oral and pancreatic cancer, but also for heart disease, gum disease, and many other oral problems. It’s also addictive, containing anywhere from 3.4 to 39.7 milligrams of nicotine per gram of tobacco — and its use has been on the rise among young adults.

But now the tide may be turning. After Addison Reed’s announcement, his former college teammate Stephen Strasburg (now a pitcher for the Washington Nationals) resolved that he, too, would give up tobacco. “[The] bottom line is, I want to be around for my family,” said Strasburg. Mets left-hander Josh Edgin has vowed to try quitting as well. It’s even possible that Major League Baseball will further restrict the use of smokeless tobacco at games.

What does this mean for you? It may just be the opportunity you’ve been waiting for… to stop using tobacco. Dentists have seen how quickly oral cancer can do its devastating work — and we can help you when you’re ready to quit. The next time you come in for a checkup, ask us how. Your teeth and gums will thank you — and your family will too.


By Rechtin Family & Cosmetic Dental Care
September 08, 2014
Category: Oral Health
Tags: oral health   pregnancy  
TakingCareofyourTeethDuringPregnancyHelpsBothyouandyourBaby

During pregnancy, a mother has many health concerns for both her baby and herself. Though it may not seem as important, dental health and development should be on that list of concerns, for both you and your baby. In fact, your baby's tooth development is already well underway just a few weeks after conception. Pregnancy can also present challenges to your own dental health that definitely deserves your attention and care.

Taking care of your own dietary needs and dental health is also the best thing you can do for your baby. The baby growing within you needs calcium, phosphorus, vitamins and other minerals for the healthy development of teeth and bones. That can only come from you eating a balanced diet rich in these nutrients.

During pregnancy, you are also more susceptible to gingivitis (inflammation of the gums) or other gum diseases because of the normal increase in the level of the hormone progesterone. In fact, some studies seem to indicate that severe gum disease might even raise the risk for premature birth and a low birth weight. It's important then to practice good dental hygiene during your pregnancy: brushing your teeth at least twice a day with an American Dental Association (ADA) approved fluoridated toothpaste, flossing and using an ADA approved mouth rinse that deters the buildup of plaque and the occurrence of gingivitis. Our office is also happy to provide you instruction on proper brushing and flossing technique to help you gain the most benefit from your daily hygiene.

By paying close attention to your own dental health and diet, you are actually doing the very best you can to provide your baby a solid foundation for a lifetime of good oral health.

If you would like more information on protecting your and your baby's oral health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Expectant Mothers: Dental facts you need to know.”